I'm a food freedom & lifestyle transformation coach.
I'm here to support you in healing from the years of dieting damage. You know - hating your body, obsessing over food, spending hours at the gym.. only to be filled with anxiety, guilt, and shame. Not anymore. It's time to heal.
Whether you work best 1:1 or prefer a group setting, I help guide you every step of the way. I support you in creating a lifestyle that works for you, so you can see the results you desire - restriction free.
Not quite ready for hands on coaching, but still looking for massive transformation? I provide you with exactly what you need to get started! The best part? You can get started right now!
With over 300 women inside my free Facebook community, you'll be surrounded by like-minded women who will support & encourage you every step of the way. Plus, you'll get access to free live trainings!
Inside this 19 page guide you'll learn–
✔ how to reclaim your time & energy from the # obsession
✔ the problem with using trackers like MyFitnessPal
✔ what works for long lasting results
✔ how to work with your body instead of consistently fighting against it
A complimentary consultation is a chance for me to hear about your health and lifestyle goals, for you to hear about my coaching programs and to decide whether we would be a good fit for each other.
"I recommend the “MaKenzie Magic” if you have lost your way then she is your girl!!! No doubt the best investment I’ve ever done for myself!! I’m a changed person in 12 weeks! Down 18 lbs. I’m more charged since I worked with her. Motivation is my best friend now!! My new found energy has found it's way to my boyfriend, our relationship and my family! I’m beyond grateful for her guidance she gave me! I would recommend her a 100x over!!!!"
"If you've ever struggled with food or body issues (like, who hasn't?!), MaKenzie is the woman for you. It was so nice to go through the course side by side with the 1:1 coaching. If you put in the work, Makenzie will make sure you succeed. She was there for me every single step of the way. I've worked with many coaches in the past but none as responsive, caring and supportive as her. I highly recommend this woman! She will change your life just like she changed mine. "
"I am SO amazed at what this 12 weeks has done for me - both mentally and physically! I cannot thank you enough for lighting the path for me to find my inner peace again! I feel so empowered, educated, and ready to move forward with my journey. I am so excited to see where next year takes me!"
"In the last two months, you've taken me back to the basics & shown me that it's possible to be healthy & still enjoy life. My clothes are fitting better, I've lost inches, & I've gained confidence! You've been super supportive & sensitive to my specific situation. Unlike my previous attempts at being healthier, I can see myself continuing what you've taught me after my 12 weeks is over!"
"Thank you so much for all your coaching!! You are the best !! I've never been able to stick with anything past the first results. You've really helped me make a lifestyle change that works!! You helped me work thru why I had that bad choice day and that tomorrow is a new day to start at it again. I can still enjoy things and make good choices. It's so much better!!"