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Are you losing your sense of self?

Apr 03, 2019

I totally get it. And I want you to know that you're not alone.


My heal•thy•diet babes are on their 3rd week into the course and so many things are coming up for them.⁣⁣
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One thing in particular is that they are realizing how little time they spend on themselves.⁣⁣
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They are going and doing for everyone else.. but at the end of the day there is no room left for them to do what THEY desire. This is so incredibly common and it makes me a little sad because this means that they lose sight of who they truly are.⁣⁣
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Yes, they are a daughter.⁣⁣
Yes, they are a wife.⁣⁣
Yes, they are a mother.⁣⁣
Yes, they are an employee.⁣⁣
But that’s not who they ARE. That’s simply a role that they play in their life.⁣⁣
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These women are learning to rediscover who they truly are, create goals that suite their desire, and actually make time for themselves. They are taking back the control of their life and it’s such a liberating feeling. ⁣⁣
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When you give yourself permission to show up and love yourself, your entire being begins to shift. You begin to feel that burning sensation in your heart about things that light you up, you begin to do things you never thought were possible, your relationships begin to deepen and flourish, and you finally feel at peace. ⁣⁣
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If you do one thing today, I encourage you to set aside time to discover what makes YOU you and what lights you up. If you need someone to talk you through it, I’m here for you!⁣

PS: I offer the exact techniques and processes I use in coaching in my FREE guide. Click here to get started!⁣

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