YOUR EATING HABITS
VERSUS COVID-19
Learn how to navigate & improve your eating habits amidst the chaos of COVID-19
INSIDE THIS MASTERCLASS, YOU'LL LEARN -
✔ Why controlling your eating is exceptionally harder right now
✔ What will make emotional eating & overeating worse
✔ How to navigate triggers effectively through COVID-19
✔ Tips to reduce emotional eating & overeating
LEARN FROM SOMEONE WHO'S BEEN THERE
Hi babe! My name is MaKenzie, and I was justttt like you. I began on this journey to become a healthier, happier version of myself which took me to a very dark place. I became obsessive about my food, it's ALL I could think about. I aimed to eat the 'healthiest' as possible, and would feel so much guilt if I didn't. More nights than not it would end in me binge eating to the point of pain.. filling me with even more shame. It affected my self esteem, my confidence, my ambition, and so much more. I'm proud to say I'm on the other side now and girrrrrrl, it feels so good.
BOOK YOUR FREE CONSULTATION
A complimentary consultation is a chance for me to hear about your health and lifestyle goals, for you to hear about my coaching programs and to decide whether we would be a good fit for each other.