Learn how to navigate & improve your eating habits amidst the chaos of COVID-19
Hi babe! My name is MaKenzie, and I was justttt like you. I began on this journey to become a healthier, happier version of myself which took me to a very dark place. I became obsessive about my food, it's ALL I could think about. I aimed to eat the 'healthiest' as possible, and would feel so much guilt if I didn't. More nights than not it would end in me binge eating to the point of pain.. filling me with even more shame. It affected my self esteem, my confidence, my ambition, and so much more. I'm proud to say I'm on the other side now and girrrrrrl, it feels so good.
A complimentary consultation is a chance for me to hear about your health and lifestyle goals, for you to hear about my coaching programs and to decide whether we would be a good fit for each other.