JOIN US INSIDE THE COLLECTIVE

Looking to create a meditation practice?

Or struggle to find the time?

I know what it's like to want to begin a meditation practice, but you just can't seem to make it happen. I remember reading alllll of the incredible benefits of meditation & really wanting that for myself, but I didn't know where to start.. or if I was doing it right. And now that I've personally experienced how life-changing these practices can be, The Collective was born. 💥

This is perfect for those who -
〰️ want to create a meditation practice
〰️ struggle to have a consistent practice
〰️ strengthen their practice
〰️ benefit from reiki energy healing
〰️ seek community
〰️ thrive off of accountability

We meet every Sunday at 8pm CST where I guide you through a meditation, plus provide a group reiki healing. You'll want to experience this for yourself.

             

Benefits of meditation –

⫸ Reduces stress, anxiety & depression

⫸ Induces relaxation & quiets the mind

⫸ Improves creativity, focus & mental clarity

⫸ Significantly improves sleep

⫸ Aids in regulating emotions


Plus the benefits of Reiki –

⫸ Deepens meditation

⫸ Restores physical and emotional well-being by establishing balance of mind & body

⫸ Fosters self-healing

⫸ Enhances connection to self

⫸ Relieves pain & discomfort

JOIN US INSIDE THE COLLECTIVE

To learn more, see more offerings, and access free resources - click here.