Hiii! 👋 I'm MaKenzie!

I know how it feels to not like what you see looking back at you in the mirror. Maybe there's questions of, "How did I let myself get here?" or declarations of "I'm going to do better today" (usually meaning to eat less). From restricting foods to poking & prodding your body in the mirror, I get it.. I've been there. It seemed as though no matter what I tried, it just didn't seem to work. I never felt better. It wasn't until I understood the real problem that I began to finally feel what I've wanted to experience my entire life. And this checklist provides you a fast-pass to experience it for yourself! I'll see you inside!