3 Simple Steps to Stop Overeating
If you feel like you're consistently overeating or out-of-control no matter what you do, this is for you!
MaKenzie is an anti-diet HAES aligned coach. There will absolutely be no diets, products, or supplements promoted nor encouraged.
Hii 👋 I'm MaKenzie!
I was justttt like you. I began on this journey to become a healthier, happier version of myself which took me to a very dark place. I became obsessive about my food, it's ALL I could think about. I aimed to eat the 'healthiest' as possible, and would feel so much guilt if I didn't. More nights than not it would end in me binge eating to the point of pain.. filling me with even more shame. It affected my self esteem, my confidence, my ambition, and so much more. I'm proud to say I'm on the other side now and girrrrrrl, it feels so good. Let me show you.