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HEAL•THY•DIET

heal•thy•diet is my signature coaching course where you will heal your relationship with food & your body so you can feel happy, healthy, & confident. Not only will you feel better mentally, but you'll see results physically. No diets, meal plans, or restriction necessary! Inside you’ll get weekly lessons, weekly check-ins, weekly 1:1 calls, 1:1 support and soooo much more. This is open for both men & women.⁣

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1:1 COACHING

Need the works?! You've got it! Does life keep seeming to drag you down? Can't seem to stay afloat? Maybe you’re unhappy and you know it’s time something has to change? This is for you. The table is open for anything that you need support on! I’ve helped clients improve their romantic relationships, turn their hobby to a profit, reduce stress, manage anxiety naturally, and so much more. This is open for both men and women.⁣

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[THE COLLECTIVE] Membership

This is your central hub for live healings + integration. Inside this membership, you have access to - weekly meditation & Reiki, somatic healing, workshops, a private community, & much more. You'll also receive discounted individual Reiki sessions. I wanted to make this a no-brainer for you at $20/month.

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ENERGY MANAGEMENT INTENSIVE

Calling all empaths & highly sensitive people! EMI is designed to help you gain a better understanding about the body's energy centers, plus methods to raise and maintain your energy at a higher vibration & frequency. With EMI, you will become a Master at managing your energy and your quality of life will be a reflection of that. Plus you also receive a complimentary 1:1 distant reiki session!

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REIKI ENERGY HEALING

If you’re looking to relax and release stagnant energy, this is for you boo! We are energetic beings and energy can get caught in our bodies causes tension, stress, fatigue and so much more. Through Reiki, the energy is able to be worked out leaving you feeling a level of relaxation you’ve never felt before. Distant Reiki & in-person are both available.

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ASTRO CHART READING

Based off the date, time, & location where you were born, you'll soon have a much better understanding how you're meant to show up in this world. You'll be given insight on your primal triad (3 most significant signs in your chart), your strengths, your lessons you're here to learn, plus journaling prompts for self reflection. This is presented to you in a guide for $33.

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BODY ACCEPTANCE COURSE

Ready to achieve body acceptance so you can finally feel at home in your body? During these 5 days you'll be provided daily assignments to complete, paired with a daily workbook. You'll make huge strides toward self acceptance that will serve as a solid foundation as you move forward.. Get immediate access for $17!

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SELF-DISCOVERY JOURNALING WORKBOOK

Have you been wanting to journal, but simply can't get started? Or maybe you're looking to be more consistent in your practice? This 35 page workbook provides you 30 journal prompts so you can get out of your head & into action. Plus, there is a bonus downloadable Affirmation Meditation included. Yours for $7!

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You're taking the first steps toward a lifestyle in which you feel happy, healthy, and confident. I'm so proud of you!

Submit this application and if we’re a good fit, I’ll get in touch with availability, program details, and to schedule your free 30 min discovery call with me. This call is our time to connect and create clarity around your goals. I can't wait to chat!