I show you how to connect with your body so you can achieve food freedom & radiate confidence with ease.
More Ease. More Flow.
That's what I wish for you.
free quiz ↴
Do you think about food all the time?
Is your self-worth dependent on your weight?
Your relationship to food & your body may sabotaging you.
I'm sooo glad you're here!
Hi! I’m MaKenzie, a food freedom + anti-diet coach, as well as a Reiki Energy Healer. I work with clients to heal their body and soul from the inside out so they can live a life of ease, intention & freedom.More about me
Looking to reduce stress, anxiety & depression? I've created this for you–
Join The Collective to access guided Meditation & Reiki sessions every Sunday at 8pm CST / 9pm EST.
"MaKenzie was there for me every single step of the way. I've worked with many coaches in the past but none as responsive, caring and supportive as her. I highly recommend this woman! She will change your life just like she changed mine."
"After just one coaching session with MaKenzie, I could feel the pieces of my life coming together. I have grown to love myself in my darkest hours. She has guided me through understanding the woman I want to be and appreciate everything that has led me to this point. I feel like a better person to myself and everyone around me because of the work I’ve done with MaKenzie. "
"This [coaching] has changed my life. I get emotional when I think about it because I didn’t even realize how unhappy or how miserable I was. I thought it was the norm. I thought it was just always how I was going to feel. And now I’m in control. I can’t tell you how many times I’ve taken deep breaths and just thought ‘I feel so good.’ I’m so much more happier and healthier. There’s just so much. I didn’t think this was ever going to be a possibility."
"Thank you so much for all your coaching!! You are the best !! I've never been able to stick with anything past the first results. You've really helped me make a lifestyle change that works!! You helped me understand my behaviors and simplify the process. It's so much better!!"
"It’s such a relief to know I don’t have to categorize foods as good or bad anymore because it is exhausting. I have noticed over last several weeks that my food obsessing is WAY less! My fear of becoming obese like my parents were is going away. My fear of ordering what I really want at a restaurant is going away!! Thank you so much! I wish I had this knowledge years ago!"
"Before working with MaKenzie, I tried counseling for years and nothing worked. Can I just say.. I never thought I’d be able to get here. I’m so excited and so happy to get to this point. I am more intentional with my day and feel deserving. It feels so good to smile this much. I just love how everything is feeling right now."
"In the last two months, you've taken me back to the basics & shown me that it's possible to be healthy & still enjoy life. My clothes are fitting better, I've lost inches, & I've gained confidence! You've been super supportive & sensitive to my specific situation. Unlike my previous attempts at being healthier, I can see myself continuing what you've taught me."
"I recommend the “MaKenzie Magic” if you have lost your way then she is your girl!!! No doubt the best investment I’ve ever done for myself!! I’m a changed person in 12 weeks! Down 18 lbs. I’m more charged since I worked with her. Motivation is my best friend now!! My new found energy has found it's way to my boyfriend, our relationship and my family! I’m beyond grateful for her guidance she gave me! I would recommend her a 100x over!!!!"