Looking to create a meditation practice?
Or struggle to find the time?
I know what it's like to want to begin a meditation practice, but you just can't seem to make it happen. I remember reading alllll of the incredible benefits of meditation & really wanting that for myself, but I didn't know where to start.. or if I was doing it right. And now that I've personally experienced how life-changing these practices can be, The Collective was born. 💥
This is perfect for those who -
〰️ want to create a meditation practice
〰️ struggle to have a consistent practice
〰️ strengthen their practice
〰️ benefit from reiki energy healing
〰️ seek community
〰️ thrive off of accountability
We meet every Sunday at 8pm CST where I guide you through a meditation, plus provide a group reiki healing. You'll want to experience this for yourself.
Benefits of meditation –
⫸ Reduces stress, anxiety & depression
⫸ Induces relaxation & quiets the mind
⫸ Improves creativity, focus & mental clarity
⫸ Significantly improves sleep
⫸ Aids in regulating emotions
Plus the benefits of Reiki –
⫸ Deepens meditation
⫸ Restores physical and emotional well-being by establishing balance of mind & body
⫸ Fosters self-healing
⫸ Enhances connection to self
⫸ Relieves pain & discomfort