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5 Steps to Reach Your Goals

goals success Apr 24, 2019

Hi girl! So glad you're here!

I know that you have goals you want to achieve. You want to lose 5-10lbs, you want to save $100 every month, you want to get that raise you deserve, etc.

As you know, it doesn’t come easy. It’s one thing to say you want to achieve these things, and another to actually ACHIEVE them. It can seem super frustrating, I know. It would be pretty amazing to simply wish it and have it come true, right?!

If you want to finally achieve your goals, here’s 5 things that need to happen:

1. Change – One of my favorite quotes is, “If you always do what you’ve always done, you’ll always get what you’ve always gotten.” If you want to achieve something NEW, you have to CHANGE what you’re doing. It’s not going to come easy to you, and that’s okay. This is when true transformations happen.

2. Consistent – It can be extremely hard to incorporate new habits into your routine, especially when...

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4 Steps to Achieving Happiness

goals happiness Apr 24, 2019

So glad you're here! I have a quick question for you -

If life was a game, and the premise was to achieve happiness, how would you be playing?

Really think about that for a second.

In order to achieve happiness, these 4 steps MUST be taken.

1. Define Happiness
What does happiness really mean to you? What does that look like? Does that mean starting a family? Does that mean following a passion and starting a business? Does this mean traveling and going on a bunch of vacations? Happiness is different for everyone. So first before we can determine if you're "winnning", we need to define the term happiness.

2. Take Action
What are you doing to achieve this? Are you actively going out and making this happen? Or are you sitting on the sidelines? Are you out there on the field or are you sitting back, too shy to take action? Are you reaching out to connect with people? Are you hiring a coach to guide you where you need to be? Are you taking courses and classes so you CAN start that new hobby or...

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